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Gazpacho
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Donna Goodale
By Donna Goodale

Gazpacho

4 steps
Prep:10minCook:5min
Updated at: Sat, 27 Apr 2024 00:22:21 GMT

Nutrition balance score

Unbalanced
Glycemic Index
33
Low
Glycemic Load
6
Low

Nutrition per serving

Calories84.7 kcal (4%)
Total Fat1.1 g (2%)
Carbs17.3 g (7%)
Sugars9.5 g (11%)
Protein2.5 g (5%)
Sodium785.1 mg (39%)
Fiber2.7 g (10%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
1. Core the Tomatoes, cut them in quarters and add them to a food processor or blender.
Step 2
2. Peel the Cucumber, remove the seeds, cut in large chunks and add them in with the Tomatoes.
Step 3
3. Chop the Basil and add it with the remaining ingredients to the Tomatoes and Cucumber.
Step 4
3. Blend the mixture until the desired consistency is reached, top with additional Basil or add croutons and serve cold.

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