Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
5
Low
Nutrition per serving
Calories263.9 kcal (13%)
Total Fat20.3 g (29%)
Carbs10 g (4%)
Sugars5.8 g (6%)
Protein9.8 g (20%)
Sodium607.4 mg (30%)
Fiber0.2 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Cook sausage in until its brown and crumbled.
Step 2
Sprinkle flour while stirring continuously.
Step 3
Add in milk and stir.
Step 4
Add in seasonings, butter, and honey and mix well.
Step 5
Cook on low until it thickens then serve over biscuits or bread.
Notes
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