Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
26
High
Nutrition per serving
Calories486.5 kcal (24%)
Total Fat10.7 g (15%)
Carbs48.4 g (19%)
Sugars4.8 g (5%)
Protein50.2 g (100%)
Sodium3128.6 mg (156%)
Fiber6.6 g (24%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
To a large pot, add the beef stock, beef bouillon, and all spices. Stir to combine. Start on 4, simmer on low (2-3) for 30 minutes
dried oregano5 grams
garlic powder5 grams
onion powder5 grams
coriander seed5 grams
chili flake1 gram
paprika5 grams
fennel seed5 grams
black pepper1 gram
beef stock1 quartbeef bouillon1 tablespoonsStep 2
After 30 minutes of simmering, strain out the spices and bring the broth back up to 140 degrees
beef stock1 quartStep 3
Add in the roast beef. Simmer again until warm (5-10 minutes.)
beef stock1 quartNotes
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