Nutrition balance score
Good
Glycemic Index
12
Low
Glycemic Load
2
Low
Nutrition per serving
Calories322.1 kcal (16%)
Total Fat8.1 g (12%)
Carbs18.8 g (7%)
Sugars4.6 g (5%)
Protein45.1 g (90%)
Sodium2784.4 mg (139%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
To a large pot, add the beef stock, beef bouillon, and all spices. Stir to combine. Start on 4, simmer on low (2-3) for 30 minutes
dried oregano5 grams
garlic powder5 grams
onion powder5 grams
coriander seed5 grams
chili flake1 gram
paprika5 grams
fennel seed5 grams
black pepper2.5 grams
beef stock1 quartStep 2
After 30 minutes of simmering, strain out the spices and bring the broth back up to 140 degrees
beef stock1 quartStep 3
Add in the roast beef. Simmer again until warm (5-10 minutes.)
beef stock1 quartNotes
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