By Smilte Ma Y
Tuna salad
5 steps
Prep:45min
Tuna salad seems nutrient
Updated at: Wed, 01 May 2024 12:26:51 GMT
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
17
Moderate
Nutrition per serving
Calories411 kcal (21%)
Total Fat9.8 g (14%)
Carbs39.8 g (15%)
Sugars3.4 g (4%)
Protein45.5 g (91%)
Sodium609.3 mg (30%)
Fiber6.8 g (24%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Boil eggs
Step 2
Wash salad and put on the plate
Step 3
Put in canned corns, tomato, tuna, egg
Step 4
Pour a little bit of olive oil and lemon
Step 5
Enjoy
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