Nutrition balance score
Great
Glycemic Index
53
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories213.8 kcal (11%)
Total Fat2.1 g (3%)
Carbs26.7 g (10%)
Sugars11 g (12%)
Protein24.2 g (48%)
Sodium51.1 mg (3%)
Fiber4.9 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Add protein powder, frozen berries, water to blender.
Step 2
Liquefy ingredients.
Step 3
Pour into bowl.
Step 4
Sprinkle granola on top and add fresh fruit.
Notes
1 liked
0 disliked
Delicious
Fresh
Go-to
Sweet
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