Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories424.3 kcal (21%)
Total Fat20.2 g (29%)
Carbs32.3 g (12%)
Sugars5.1 g (6%)
Protein30 g (60%)
Sodium737 mg (37%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet
Ingredients
14 servings

1 poundlean ground beef

1 poundground italian sausage

salt

black pepper
freshly ground, to taste

2yellow onion
chopped

2 tablespoonolive oil

6 clovesgarlic
minced

4 tablespoonstomato paste

24 ouncemarinara sauce
homemade

½ teaspoonRed pepper flakes

4 Tablespoonsfresh parsley
chopped

1 teaspoondried oregano leaves

2 teaspoonsdried basil

14 cupslow sodium chicken broth
or vegetable broth

18lasagna noodles
broken into pieces

4 cupsfresh spinach leaves
optional

20 ouncesricotta cheese
or cottage cheese

2 cupshredded mozzarella cheese

1 cupparmesan cheese
freshly grated

fresh basil
for serving
Instructions
Step 1
In a large pot over medium-high heat, cook ground beef and sausage until browned. Season with salt and pepper as you cook. Drain grease and remove meat from the pot.
Step 2
In a large pot heat olive oil over medium heat. Toss in diced onion and sauté for about 5 minutes, stirring occasionally. Add in minced garlic and cook for another minute or two.
Step 3
Stir in tomato paste, marinara sauce, spices, and broth. Return meat to pot.
Step 4
Bring to boil then add lasagna noodles (broken into 4ths) to pot
and reduce heat to medium-low and cook, stirring occasionally, until noodles
are tender. Add spinach, if using.
Step 5
In a small bowl, stir together mozzarella, Parmesan and ricotta cheeses
Step 6
Ladle the hot soup into bowls, and dollop a scoop of the cheese mixture on top. Garnish with fresh basil
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