Sous Vide Asian Steak
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By Shannon Farmer
Sous Vide Asian Steak
1 step
Prep:10minCook:2h
Updated at: Thu, 16 May 2024 22:49:09 GMT
Nutrition balance score
Unbalanced
Glycemic Index
17
Low
Glycemic Load
1
Low
Nutrition per serving
Calories327 kcal (16%)
Total Fat10.2 g (15%)
Carbs3.5 g (1%)
Sugars0.7 g (1%)
Protein56.1 g (112%)
Sodium2096.6 mg (105%)
Fiber0.7 g (2%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
1. Prepare the sous vide machine, insert it into a pot filled with water and raise the temperature of the water to 129F.
2. In a small bowl, mix garlic, ginger, sesame oil, and soy sauce. Transfer the steak to the freezer bag with a zipper and pour over the marinade; massage gently. 3. Once the water bath is ready, vacuum and seal the bag, and completely submerge into water, cook for 2 hours.
4. Once done, remove the bag from the water, take the steak out and pat dry using a paper towel. Season again with pepper and salt. 5. Pour oil into a skillet over high heat. Once the oil is hot, sear each side of the steak for 1 or 2 minutes. 6. Once done, remove from skillet and serve with sesame seeds and green onions on top.
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