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Simple Skillet
By Simple Skillet

Beef Stuffed Mushrooms

8 steps
Prep:15minCook:20min
Serves 2 if it’s a side. 1 for a meal! These stuffed mushrooms are so good and impressive to serve! If you cycle sync, these are great for the menstrual phase.
Updated at: Mon, 20 May 2024 01:30:30 GMT

Nutrition balance score

Great
Glycemic Index
32
Low
Glycemic Load
2
Low

Nutrition per serving

Calories109.3 kcal (5%)
Total Fat3.9 g (6%)
Carbs6.5 g (3%)
Sugars2.4 g (3%)
Protein14.8 g (30%)
Sodium523.9 mg (26%)
Fiber2.1 g (7%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Start by thoroughly washing and drying the cremini mushrooms. Remove the stems but do not throw them away! We will be using them. Then use a small spoon to further empty the inside of the mushroom so there’s a clear “bowl”
Step 2
Chop the mushroom stems into tiny, ground up pieces
Step 3
Preheat oven to 375°
Step 4
Heat a pan over medium-high heat. Add a drizzle of oil (or a tbsp of ghee or butter) then add the diced shallot, garlic, red pepper flakes, chopped mushroom stems, and the ground beef. Cook for around 4 minutes or until the beef is starting to brown.
Step 5
Add kale, and salt and pepper to taste. Mix until kale has wilted then remove from heat.
Step 6
Use a spoon to fill each mushroom cap with the beef and mushroom mix. Top with grated Parmesan to taste
Step 7
Bake for 18 min.
Step 8
Optional: top with pesto or a red sauce!

Notes

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