By L Gardiner
Sausage and Bean Soup
6 steps
Prep:20minCook:35min
Updated at: Thu, 23 May 2024 01:29:24 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
37
High
Nutrition per serving
Calories725.3 kcal (36%)
Total Fat30.3 g (43%)
Carbs75.6 g (29%)
Sugars3.1 g (3%)
Protein39.5 g (79%)
Sodium1021.9 mg (51%)
Fiber22.5 g (80%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Boil sausages for 10 min, drain, and cut into slices
Italian Sausages5
Step 2
Put sausages back in pot, as well as green peppers, onion, and garlic
Italian Sausages5
green pepper1
onion0.5
cloves garlic2
Step 3
Saute on medium heat until cooked through (onion should be opaque)
Step 4
Add the remainder of the ingredients and stir
can beef broth1
flour2 Tbsp
red kidney beans1 can
white kidney beans1 can
chopped tomatoes1 can
dried oregano1 tsp
dried basil1 tsp
red pepper flakes½ tsp
sugar1 pinch
barley¼ cup
Step 5
Bring to a boil, then cover, and turn to low
Step 6
Simmer for 20 min
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