Air Fryer Korean Pork Belly Bites
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By Leona Williams
Air Fryer Korean Pork Belly Bites
4 steps
Prep:5minCook:30min
Updated at: Wed, 22 May 2024 11:39:02 GMT
Nutrition balance score
Good
Glycemic Index
55
Moderate
Glycemic Load
16
Moderate
Nutrition per serving
Calories191.5 kcal (10%)
Total Fat3.9 g (6%)
Carbs28.2 g (11%)
Sugars2 g (2%)
Protein10.2 g (20%)
Sodium262.3 mg (13%)
Fiber0.9 g (3%)
% Daily Values based on a 2,000 calorie diet
Ingredients
8 servings
Instructions
Step 1
Pre heat air fryer 180 degrees C. Thinly slice spring onion.
Step 2
Cut the pork belly slices into bite sized pieces. Pop on top of the crisp plate in the air fryer. Cook for 12 minutes, shaking halfway through. Drain off the fat and remove the fat.
Step 3
Meanwhile, make the glaze. Crush the garlic. Peel the ginger with the back of a spoon and grate it. In a bowl, mix together the gochujang, half the soy sauce, all of the honey, garlic and ginger. Put the glaze over the pork belly then toss well. Cook for a further 12 minutes. Once cooked scatter over half the spring onion.
Step 4
While the pork belly finishes cooking, heat a large non stick pan and add a dash of oil. Scatter in the rice and peas and cook for 3-4 minutes. Move the rice to one side and put in the beaten egg, stirring so the egg breaks up and coats the rice. Stir in the rest of the soy sauce and spring onions. Assist the seasoning to taste.
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