Nutrition balance score
Good
Glycemic Index
48
Low
Glycemic Load
35
High
Nutrition per serving
Calories589.1 kcal (29%)
Total Fat12.4 g (18%)
Carbs73.4 g (28%)
Sugars42.9 g (48%)
Protein46.2 g (92%)
Sodium1450.8 mg (73%)
Fiber4.4 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
84gMilk
of choice
150gFat Free Greek Yogurt
6gStrawberry Extract
4.2gPure Vanilla Extract
100gfrozen strawberries
360gIce
2gSalt
Add salt with wet ingredients
7gsugar free vanilla pudding mix
1.5gxanthan gum
1.5gguar gum
40gWHEY protein
14gsweetener
or swerve or any erythritol
6gsprinkles
2Strawberry Frosted Donuts Oreos
chopped
Instructions
No instructions yet
Notes
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