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Picante Onion Soup
100%
1
By Marian

Picante Onion Soup

Updated at: Tue, 28 May 2024 17:51:39 GMT

Nutrition balance score

Unbalanced
Glycemic Index
36
Low
Glycemic Load
8
Low

Nutrition per serving

Calories334.1 kcal (17%)
Total Fat20.9 g (30%)
Carbs23.4 g (9%)
Sugars9.4 g (10%)
Protein12.1 g (24%)
Sodium1050.4 mg (53%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
In a 3-quart saucepan over medium-low heat, cook onions and garlic in butter until tender and golden brown stirring frequently (~20 minutes).
Sauce PanSauce Pan
Step 2
Stir in tomato juice, broth and picante sauce. Bring to a boil. Reduce heat; simmer uncovered 20 minutes.
Step 3
Ladle into soup bowls; sprinkle with croutons and cheese. Serve with additional picante sauce.