Chia pudding
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Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories241.4 kcal (12%)
Total Fat9.9 g (14%)
Carbs25.5 g (10%)
Sugars9.1 g (10%)
Protein15.2 g (30%)
Sodium268.9 mg (13%)
Fiber8.3 g (30%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
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