Belgian waffles
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Nutrition balance score
Unbalanced
Glycemic Index
70
High
Glycemic Load
40
High
Nutrition per serving
Calories393.9 kcal (20%)
Total Fat13.4 g (19%)
Carbs56.9 g (22%)
Sugars13.8 g (15%)
Protein10.5 g (21%)
Sodium514.2 mg (26%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
5 servings
Instructions
Step 1
* In a large bowl, whisk flour, sugar, baking powder, baking soda, and salt until well combined. Create well in the center.
Step 2
* Into the well of the dry ingredients, pour in remaining ingredients: milk, melted butter, vanilla, and eggs. Whisk to incorporate and create a batter. If it seems too thick, add in an extra splash of milk. You want your waffle batter to be the consistency of white school glue.
Step 3
* Preheat Belgian waffle maker. Brush generously with melted butter and pour in about 1/2 cup batter into the center. Close and cook according to waffle maker instructions.
Step 4
* Repeat with remaining batter until all waffles have been cooked. Serve warm with berries, whipped cream, powdered sugar, maple syrup and/or butter.
Step 5
* Separate your eggs into whites and yolks. Add egg whites into a large bowl and whip with a stand mixer until stiff peaks form. Set aside.
Step 6
* In another large bowl, whisk flour, sugar, baking powder, baking soda, and salt until well combined. Create well in the center. pour in remaining ingredients: milk, melted butter, vanilla, and egg yolks. Whisk to incorporate and create a batter. If it seems too thick, add in an extra splash of milk. You want your waffle batter to be the consistency of white school glue. Fold in the whipped egg whites.
Step 7
* Preheat Belgian waffle maker. Brush generously with melted butter and pour in about 1/2 cup batter into the center. Close and cook according to waffle maker instructions.
Step 8
* Repeat with remaining batter until all waffles have been cooked. Serve warm with berries, whipped cream, powdered sugar, maple syrup and/or butter.
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