Smoked Salmon Poke Bowl with Quinoa

Name: Smoked Salmon Poke Bowl with Quinoa
Cuisine: American
Ingredients: 2 smoked salmon fillets; 1 cup quinoa; 1 red Pepper slices; 1 medium cucumber sliced; 1 large carrot slices; 4 tbsp pickled onion; 1 cup coriander; 1 large avocado sliced; 1 sheet nori seaweed; 3 tbsp sesame seeds; 4 tbsp mayo; 1 1/2 tbsp light miso; 1 tbsp soy; 1 1/2 tbsp sriracha; 1 tbsp honey; Juice of 1 lime

4 steps

This is not only tasty but a nutrition power house by swapping the traditional plain white rice for tri color quinoa . Absolutely delicious and very quick and easy

Updated at: Sun, 02 Jun 2024 16:05:07 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

High

Nutrition per serving

Calories1109.3 kcal (55%)

Total Fat60.2 g (86%)

Carbs89.5 g (34%)

Sugars20.6 g (23%)

Protein57.6 g (115%)

Sodium1437 mg (72%)

Fiber16.1 g (58%)

% Daily Values based on a 2,000 calorie diet

Ingredients

2 servings

2smoked salmon fillets

1 cupquinoa

1 slicesred Pepper

4 Tbsppickled onion

1 cupcoriander

1avocado

large, sliced

1 sheetnori seaweed

3 Tbspsesame seeds

For the sauce

4 Tbspmayo

1 ½ Tbsplight miso

1 Tbspsoy

1 ½ Tbspsriracha

1 Tbsphoney

1juice of lime

Instructions

Step 1

Put quinoa( tricolor if you can finding if not regular will do ) in a pot of water with some salt and cook according to package instructions

quinoa1 cup

Step 2

Add all the ingredients for the sauce in a bowl and whisk to combine

mayo4 Tbsp

soy1 Tbsp

honey1 Tbsp

juice of lime1

Step 3

Cut the salmon into pieces then cover in just over half the sauce leaving some to drizzle on the bowl after plating

Step 4

Fry nori seaweed in a pan with a little hot oil until crispy then crush it up and add quinoa salmon sliced veggies avocado coriander the crushed seaweed sesame seeds garlic o two bowls and the rest of the dressing on top

quinoa1 cup