Pan Seared Mahi Mahi in Tomato Mascarpone Sauce

A simple and satisfying lunch or dinner. This pan fried Mahi Mahi is served with a rich and smooth tomato & dill sauce.

Unbalanced

% Daily Values based on a 2,000 calorie diet

Step 1

Heat the olive oil in a frying pan on a medium heat.

Step 2

Season the fish with salt and pepper, then add to the frying pan.

Step 3

Sautee for 5 minutes on each side, turning only once.

Step 4

Whilst the fish is cooking make the sauce by placing the mascarpone, tomato paste, lemon juice & dill in a small saucepan and gently heat. Stir until all ingredients are blended. Season to taste.

Step 5

Pour the sauce over the fish in the pan and cook for a further 2 minutes.

Step 6

Serve with green vegetables or a salad.

↑Support creators by visiting their site 😊