Sloppy Joes
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Nutrition balance score
Unbalanced
Glycemic Index
50
Low
Glycemic Load
10
Low
Nutrition per serving
Calories397.1 kcal (20%)
Total Fat26.9 g (38%)
Carbs19 g (7%)
Sugars14.1 g (16%)
Protein20.6 g (41%)
Sodium766.7 mg (38%)
Fiber1 g (4%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
1 Tbspbutter
1 tspolive oil
1 lbground beef
0.33green bell pepper
minced
0.5yellow onion
large, minced
3 clovesgarlic
minced
1 Tbsptomato paste
⅔ cupketchup
⅓ cupwater
1 Tbspbrown sugar
or less, if you prefer
1 tspyellow mustard
¾ tspchili powder
½ tspWorcestershire sauce
½ tspkosher salt
¼ tspred pepper flakes
optional
¼ tspblack pepper
Instructions
Step 1
Saute the onions and peppers until soft. Add the ground beef. Cook until done. Add all other ingredients. Simmer
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