Nutrition balance score
Unbalanced
Glycemic Index
47
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories282.3 kcal (14%)
Total Fat9.1 g (13%)
Carbs32.2 g (12%)
Sugars7.1 g (8%)
Protein19 g (38%)
Sodium934.3 mg (47%)
Fiber1.7 g (6%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Get a pot and on high heat

Step 2
Put chicken stock, creamed corns, soy sauce, Chinese cooking wine, garlic, cornflour/water mix in the pot and mix




Step 3
Bring to boil, then turn down heat to medium and stir occasionally. Cook until slightly thickened (5mins)

Step 4
Add salt and pepper.


Step 5
Turn of stove, then slowly pour and stir in the egg to create “ribbons”

Step 6
Add your shredded chicken and mix well.


Notes
1 liked
0 disliked
Delicious
Easy
Go-to
Makes leftovers
Moist
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