By Eileen Latimore
Stir Fried Chili Shrimp
4 steps
Prep:15minCook:15min
Updated at: Thu, 06 Jun 2024 22:16:02 GMT
Nutrition balance score
Unbalanced
Glycemic Index
49
Low
Glycemic Load
4
Low
Nutrition per serving
Calories295.4 kcal (15%)
Total Fat13.6 g (19%)
Carbs8.7 g (3%)
Sugars6.4 g (7%)
Protein31.4 g (63%)
Sodium1417.2 mg (71%)
Fiber0.4 g (1%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
¼ cupketchup
0.25 CUPUNSEASONED RICE VINEGAR
1.5 TABLESPOONSSOY SAUCE
OR FISH SAUCE
1.5 TABLESPOONSCHILI-GARLIC SAUCE
OR SRIRACHA
1 teaspoonwhite sugar
1.5 POUNDSSHRIMP
EXTRA-LARGE, 21/25 PER POUND, PEELED, DEVEINED AND PATTED DRY
kosher salt
ground black pepper
3 TABLESPOONSGRAPESEED OIL
OR OTHER NEUTRAL, DIVIDED
0.5RED ONION
MEDIUM, THINLY SLICED OR 2 LARGE SHALLOTS, HALVED AND THINLY SLICED
2 tablespoonsfresh ginger
finely grated, thinly sliced
LIME WEDGES
OR SLICED SCALLIONS OR CHOPPED FRESH CILANTRO OR A COMBINATION
Instructions
Step 1
In a small bowl, stir together the ketchup, vinegar, soy sauce, chili-garlic sauce and sugar; set aside. In a large bowl, toss the shrimp with ½ teaspoon salt and ¼ teaspoon pepper.
Step 2
In a 12-inch nonstick skillet over medium-high, heat 1 tablespoon oil until barely smoking. Add half the shrimp in an even layer and cook without stirring until deep golden brown on the bottoms, about 2 minutes. Stir and cook until opaque on both sides, another 20 to 30 seconds. Transfer to a plate. Using 1 tablespoon of the remaining oil, cook the remaining shrimp in the same way.
Step 3
To the now-empty skillet over medium-high, add the remaining 1 tablespoon oil, the onion and ginger; stir to combine. Cover and cook, stirring occasionally, until the onion begins to brown, about 1 minute. Add the ketchup mixture and cook, scraping up any browned bits, until the mixture is slightly thickened, about 30 seconds. Add ½ cup water and cook, stirring often, until a spatula drawn through the sauce leaves a trail, about 2 minutes.
Step 4
Add the shrimp and accumulated juices to the skillet; stir to combine. Cover, remove from the heat and let stand until the shrimp are heated through, 1 to 2 minutes.