Chia protein oatmeal
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Nutrition balance score
Great
Glycemic Index
26
Low
Glycemic Load
11
Moderate
Nutrition per serving
Calories478.8 kcal (24%)
Total Fat23 g (33%)
Carbs42.8 g (16%)
Sugars12.2 g (14%)
Protein31.2 g (62%)
Sodium162.1 mg (8%)
Fiber12.9 g (46%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
No instructions yet
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