Chicken and Broccoli Fried Rice
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By Janet Whitney Duffield
Chicken and Broccoli Fried Rice
2 steps
Prep:15minCook:20min
Updated at: Mon, 10 Jun 2024 12:45:21 GMT
Nutrition balance score
Great
Glycemic Index
65
Moderate
Glycemic Load
18
Moderate
Nutrition per serving
Calories353 kcal (18%)
Total Fat12.8 g (18%)
Carbs28.4 g (11%)
Sugars2.4 g (3%)
Protein29.6 g (59%)
Sodium991.3 mg (50%)
Fiber2.9 g (10%)
% Daily Values based on a 2,000 calorie diet
Ingredients
6 servings
Instructions
Step 1
Thaw
Step 2
Add to large skillet, bring to a boil, simmer uncovereed 15 minutes or until chicken is cooked.
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