Nutrition balance score
Good
Glycemic Index
56
Moderate
Glycemic Load
15
Moderate
Nutrition per serving
Calories292.9 kcal (15%)
Total Fat14.6 g (21%)
Carbs27.3 g (10%)
Sugars7.3 g (8%)
Protein15.1 g (30%)
Sodium944 mg (47%)
Fiber4.1 g (15%)
% Daily Values based on a 2,000 calorie diet
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