By VITALY VALENTINE
Pollo Guisado
Latin-Style Slow Cooker Chicken Stew
Updated at: Sat, 15 Jun 2024 21:05:00 GMT
Nutrition balance score
Great
Glycemic Index
49
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories342.2 kcal (17%)
Total Fat7.3 g (10%)
Carbs30.1 g (12%)
Sugars8.6 g (10%)
Protein38 g (76%)
Sodium767.5 mg (38%)
Fiber5.9 g (21%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Spray inside of 4-quart slow cooker with cooking spray. Stir together tomato sauce and bouillon in slow cooker. Add remaining ingredients, except black pepper; stir to combine.
Step 2
Cover; cook on LOW 8 hours or on HIGH 4 hours or until chicken and vegetables are tender. Sprinkle with black pepper; stir before serving.
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