Stealth health fettuccine Alfredo
100%
0
Nutrition balance score
Unbalanced
Glycemic Index
31
Low
Glycemic Load
12
Moderate
Nutrition per serving
Calories978.4 kcal (49%)
Total Fat59.5 g (85%)
Carbs37.1 g (14%)
Sugars2.8 g (3%)
Protein70.9 g (142%)
Sodium1691.7 mg (85%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil pasta
Step 2
Cook chicken
Step 3
Microwave cottage cheese, wedge, Parmesan,Gruyère, garlic, lemon juice, parsley, and salt/pepper for 30-45 seconds
Step 4
Blend cheese mix then add pasta water (2 tbsp) until smooth
Step 5
Dice chicken and add to sauce
Step 6
Cool pot and strain pasta
Step 7
Pour sauce over pasta
Notes
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