Stealth health fettuccine Alfredo
100%
0
Nutrition balance score
Good
Glycemic Index
32
Low
Glycemic Load
10
Moderate
Nutrition per serving
Calories574.1 kcal (29%)
Total Fat24.2 g (35%)
Carbs33.3 g (13%)
Sugars2.2 g (2%)
Protein53 g (106%)
Sodium968.3 mg (48%)
Fiber1.8 g (7%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
Boil pasta
Step 2
Cook chicken
Step 3
Microwave cottage cheese, wedge, Parmesan,Gruyère, garlic, lemon juice, parsley, and salt/pepper for 30-45 seconds
Step 4
Blend cheese mix then add pasta water (2 tbsp) until smooth
Step 5
Dice chicken and add to sauce
Step 6
Cool pot and strain pasta
Step 7
Pour sauce over pasta
Notes
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