Red beans and rice
100%
0
Nutrition balance score
Good
Glycemic Index
42
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories509.3 kcal (25%)
Total Fat30.3 g (43%)
Carbs32.2 g (12%)
Sugars4.4 g (5%)
Protein29.5 g (59%)
Sodium2322.5 mg (116%)
Fiber7.4 g (26%)
% Daily Values based on a 2,000 calorie diet
Ingredients
12 servings
Instructions
No instructions yet
Notes
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