Milkshake
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Nutrition balance score
Good
Glycemic Index
54
Low
Glycemic Load
63
High
Nutrition per serving
Calories642.2 kcal (32%)
Total Fat18.5 g (26%)
Carbs115.6 g (44%)
Sugars92 g (102%)
Protein14.8 g (30%)
Sodium148.1 mg (7%)
Fiber11.2 g (40%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Just add all the ingredients to a blender. Blend and enjoy
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