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cooking with aulona
By cooking with aulona

Next level Avocado Bagel

6 steps
Cook:10min
Updated at: Thu, 17 Aug 2023 11:26:17 GMT

Nutrition balance score

Unbalanced
Glycemic Index
62
Moderate
Glycemic Load
32
High

Nutrition per serving

Calories588.9 kcal (29%)
Total Fat39.5 g (56%)
Carbs50.7 g (20%)
Sugars17.2 g (19%)
Protein10.9 g (22%)
Sodium987.6 mg (49%)
Fiber7.7 g (27%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Cut the bagel in half. Spread both sides with butter and toast until golden brown.
Step 2
Slice the avocado, chop the dried tomatoes and cut the pomegranate open.
Step 3
Spread the bottom half of the bagel with cream cheese. Sprinkle on the dried tomatoes.
Step 4
Place the arugula and avocado slices on top. Season with salt and pepper.
Step 5
Drizzle on the balsamic cream and sprinkle on the pomegranate seeds.
Step 6
Stack the other bagel half on top and enjoy!