Nutrition balance score
Good
Glycemic Index
63
Moderate
Glycemic Load
12
Moderate
Nutrition per serving
Calories92.6 kcal (5%)
Total Fat1.1 g (2%)
Carbs18.5 g (7%)
Sugars5.4 g (6%)
Protein2.4 g (5%)
Sodium161.4 mg (8%)
Fiber1.4 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Preheat air fryer on "bake" 160 degrees
Step 2
Mash the bananas. Add into the wet mixture.
Step 3
In a small bowl, combine the sugar, milk, and yoghurt, mix well to help the sugar dissolve.
Step 4
Mix: In a large mixing bowl, add flour, cinnamon, baking powder & soda, and salt, mix well with a large slotted spoon or fork. In a small bowl, combine the sugar, milk, and oil, mix well to help the sugar dissolve. Mash the bananas. Add the wet mixture and bananas to the dry ingredients, mix until just combined. Fold in the carrots.
Step 5
Bake: Pour batter into muffin cases, and bake for around 15 mins
Notes
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