Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories408.7 kcal (20%)
Total Fat25.4 g (36%)
Carbs36.4 g (14%)
Sugars4 g (4%)
Protein13.4 g (27%)
Sodium608.4 mg (30%)
Fiber12.6 g (45%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
roast chickpeas with olive oil and onion salt
Step 2
make dressing by blending ingredients with emulsion blender
Step 3
massage kale with dressing
Step 4
add roasted chickpeas, hemp seeds, and avocado and toss before serving
