Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
55
High
Nutrition per serving
Calories1035.3 kcal (52%)
Total Fat34.3 g (49%)
Carbs143.1 g (55%)
Sugars26.8 g (30%)
Protein47.1 g (94%)
Sodium103.4 mg (5%)
Fiber29.7 g (106%)
% Daily Values based on a 2,000 calorie diet
Ingredients
2 servings
Instructions
Step 1
roast chickpeas with olive oil and onion salt
Step 2
make dressing by blending ingredients with emulsion blender
Step 3
massage kale with dressing
Step 4
add roasted chickpeas, hemp seeds, and avocado and toss before serving