Chocolate Chia Pudding (blended)
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By Cristina Cavero
Chocolate Chia Pudding (blended)
1 step
Prep:20min
Updated at: Fri, 12 Jul 2024 22:24:11 GMT
Nutrition balance score
Great
Glycemic Index
33
Low
Glycemic Load
7
Low
Nutrition per serving
Calories239.1 kcal (12%)
Total Fat6.9 g (10%)
Carbs22.9 g (9%)
Sugars13.2 g (15%)
Protein24.6 g (49%)
Sodium227.8 mg (11%)
Fiber6.6 g (23%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
Add everything to a bowl. Let sit for 15-20 minutes, then blend. Divide between 3 portions and refrigerate overnight.
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