Nutrition balance score
Unbalanced
Glycemic Index
67
Moderate
Glycemic Load
29
High
Nutrition per serving
Calories212.5 kcal (11%)
Total Fat2.4 g (3%)
Carbs43 g (17%)
Sugars18.2 g (20%)
Protein5.7 g (11%)
Sodium240.1 mg (12%)
Fiber1.5 g (5%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Stir matcha powder and sugar together
Step 2
Add drained yogurt and mix
Step 3
Gradually add milk while stirring
Step 4
Stir in baking powder and flour and mix
Step 5
Pour mixture in a microwaveable dish and microwave 2 minutes
Notes
0 liked
0 disliked
There are no notes yet. Be the first to share your experience!