Moms Chicken stir fry

Great

% Daily Values based on a 2,000 calorie diet

Step 1

Stir Fry Sauce

Step 2

In a medium size bowl, whisk together corn starch and water. Add remaining ingredients (1/4 c chicken broth, 3 tbsp soy sauce, 1/4 c honey, and 1 tbsp toasted sesame oil, 1/2 tsp red pepper flakes) and whisk to combine. Set aside.

Step 3

Add one tablespoon of olive oil to a large skillet or wok and heat over medium high heat.

Step 4

Add 1 lb cubed chicken (in batches if necessary) and season with salt and pepper. Cook for 3 to 5 minutes or until cooked through. 165° Remove from skillet.

Step 5

Reduce heat to medium and add remaining tablespoon of oil to the skillet.

Step 6

Add 3 c broccoli, 1/2 red bell pepper, 1/2 yellow bell pepper, and 3/4 c carrots and cook, stirring occasionally, just until crisp tender. Add 2 tsp ginger and 2 minced garlic and cook for an additional minute.

Step 7

Add chicken back into the skillet and stir to combine.

Step 8

Whisk stir fry sauce and pour over chicken and vegetables and stir gently to combine.

Step 9

Bring to a boil, stirring occasionally, and let boil for one minute.

Step 10

Serve with rice and/or chow mein noodles if desired.