
By kalynskitchen.com
Nicoise Tuna Salad Recipe
Instructions
Prep:20minCook:20min
This Nicoise Tuna Salad Recipe is my version of a famous salad from the city of Nice in the south of France! And my version without potatoes is low in carbs, gluten-free, and loaded with protein!
Updated at: Thu, 10 Jul 2025 16:51:39 GMT
Nutrition balance score
Good
Glycemic Index
30
Low
Glycemic Load
3
Low
Nutrition per serving
Calories407.8 kcal (20%)
Total Fat29.3 g (42%)
Carbs11.5 g (4%)
Sugars4.8 g (5%)
Protein26.7 g (53%)
Sodium1004 mg (50%)
Fiber4.3 g (16%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings

8 ozfresh green beans

4eggs
hard-boiled

2 cupstomatoes
diced

½ cupKalamata Olives

¼ cupcapers
drained

8radishes
large

2 x 5 ozcans tuna packed in olive oil

1 Tcaper brine
from the jar

2 tfresh-squeezed lemon juice

¼ cupextra-virgin olive oil

1 tdijon mustard

1 tspminced garlic

1 tspSpike Seasoning
optional, but good

¼ tspdried thyme

salt

pepper
fresh ground, to taste
Instructions
View on kalynskitchen.com
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