Salisbury Steak
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Nutrition balance score
Unbalanced
Glycemic Index
54
Low
Glycemic Load
15
Moderate
Nutrition per serving
Calories504.9 kcal (25%)
Total Fat30.1 g (43%)
Carbs27.7 g (11%)
Sugars3.3 g (4%)
Protein27.7 g (55%)
Sodium2464.8 mg (123%)
Fiber4.2 g (15%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Mix beef, egg, Worcestershire, beefy soup mix, and bread crumbs
Step 2
Separate into four patties
Step 3
Cook patties in large sauce pan over medium high heat on each side for 2-3 minutes and remove from heat
Step 4
Melt butter (add a splash of olive oil if desired) over medium low heat then wisk equal parts flour to create a roux.
Step 5
Mix in 1 cup of beef stock, stir then pour in remaining stock
Step 6
Add in soup mix and mushrooms
Step 7
Once Gravy is bubbling, place patties back into Gravy and reduce heat to simmer for 10-15 minutes
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