Minty Mushy Peas
100%
0
Nutrition balance score
Great
Glycemic Index
42
Low
Glycemic Load
21
High
Nutrition per serving
Calories395.5 kcal (20%)
Total Fat16.3 g (23%)
Carbs49.7 g (19%)
Sugars13.2 g (15%)
Protein15.1 g (30%)
Sodium440.5 mg (22%)
Fiber13.3 g (48%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
Instructions
Step 1
Boil the potatoes in salted water until nearly tender.
Step 2
Add your peas to the pan and then after 2 minutes of boiling add the mint. After another minute, drain everything into a colander.
Step 3
Add your peas to the pan and then after 2 minutes of boiling add the mint. After another minute, drain everything into a colander.
Step 4
When done mashing or pulsing, add butter and season very carefully to taste
Notes
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