By Kate
Date caramel (check out my latest reel)
Easy pancakes for breakfast 😋
These are perfect for those lazy mornings when you’re craving pancakes! And they are the perfect meal prep breakfast! Give this recipe a try! Recipe below ⬇️
Ingredients 💕
1/3 cup of oats (I used quick oats)
1/2 cup of almond milk
1/2 banana
1 tsp flaxseed meal
Vanilla extract
Cinnamon
Salt
Toppings 💕
Date caramel (check out my latest reel)
Banana
Hemp seeds
Tahini
Instructions 💕
Mix all ingredients together in a container with a lid. Place in the fridge overnight or just 15 minutes to firm up. When ready to use, in a greased pan spread pancake and cook on medium heat for about 3 minutes each side. Serve with favorite toppings and enjoy!
Updated at: Tue, 23 Jul 2024 03:39:19 GMT
Nutrition balance score
Good
Glycemic Index
43
Low
Glycemic Load
16
Moderate
Nutrition per serving
Calories204.5 kcal (10%)
Total Fat4.4 g (6%)
Carbs38 g (15%)
Sugars12.7 g (14%)
Protein5.2 g (10%)
Sodium854 mg (43%)
Fiber4.8 g (17%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Mix all together in a container with a lid. Place in the fridge overnight or just 15 minutes to firm up. When ready to use, in a greased pan spread pancake and cook on medium heat for about 3 minutes each side. Serve with favorite toppings and enjoy!
