Date caramel (check out my latest reel)

Name: Date caramel (check out my latest reel)
Ingredients: 1/3 cup of oats (I used quick oats); 1/2 cup of almond milk; 1/2 banana; 1 tsp flaxseed meal; Vanilla extract; Salt

1 step

Easy pancakes for breakfast 😋 These are perfect for those lazy mornings when you’re craving pancakes! And they are the perfect meal prep breakfast! Give this recipe a try! Recipe below ⬇️ Ingredients 💕 1/3 cup of oats (I used quick oats) 1/2 cup of almond milk 1/2 banana 1 tsp flaxseed meal Vanilla extract Cinnamon Salt Toppings 💕 Date caramel (check out my latest reel) Banana Hemp seeds Tahini Instructions 💕 Mix all ingredients together in a container with a lid. Place in the fridge overnight or just 15 minutes to firm up. When ready to use, in a greased pan spread pancake and cook on medium heat for about 3 minutes each side. Serve with favorite toppings and enjoy!

Updated at: Tue, 23 Jul 2024 03:39:19 GMT

Nutrition balance score

Good

Glycemic Index

Low

Glycemic Load

Moderate

Nutrition per serving

Calories204.5 kcal (10%)

Total Fat4.4 g (6%)

Carbs38 g (15%)

Sugars12.7 g (14%)

Protein5.2 g (10%)

Sodium854 mg (43%)

Fiber4.8 g (17%)

% Daily Values based on a 2,000 calorie diet

Ingredients

1 servings

⅓ cupoats

I used quick oats

½ cupalmond milk

0.5banana

1 tspflaxseed meal

vanilla extract

salt

Instructions

Step 1

Mix all together in a container with a lid. Place in the fridge overnight or just 15 minutes to firm up. When ready to use, in a greased pan spread pancake and cook on medium heat for about 3 minutes each side. Serve with favorite toppings and enjoy!