wild rice oat pancakes

Good

% Daily Values based on a 2,000 calorie diet

Step 1

The night before, place the rice and 2 cups of water into a medium-sized saucepan. Bring to a boil. Reduce the heat and simmer covered for 40 minutes or until the rice is tender. Drain and place cooked rice in fridge

Step 2

Combine the oats and buttermilk in a large bowl. Let it stand for 10 minutes. Stir the egg and lemon zest into the oat mixture

Step 3

In a separate bowl, mix together the flour, sugar, baking powder, baking soda, 1 teaspoon cinnamon, and salt. rice. The batter will be fairly thick.

Step 4

Add the wet ingredients to the dry ingredients and gently mix until combined. Fold in the wild rice. The batter will be fairly thick.

Step 5

Heat a greased skillet or griddle pan over medium heat. Place 1/4 cup of the batter for each pancake onto the hot pan and spread out into a circle.

Step 6

Heat for 2 minutes or until the edges of pancakes begin to look dry and brown. Flip and cook an additional 1 minute. Keep prepared pancakes warm in a 200°F oven while you prepare the remaining batter

Step 7

In a medium-sized saucepan, melt the butter over medium heat. Stir in the apples, maple syrup, and 1/4 teaspoon cinnamon. Cook for 5 minutes or until the apples are tender.

Step 8

Serve the pancakes topped with maple braised apples.