Nutrition balance score
Great
Glycemic Index
38
Low
Glycemic Load
14
Moderate
Nutrition per serving
Calories245.8 kcal (12%)
Total Fat8.5 g (12%)
Carbs35.8 g (14%)
Sugars9.3 g (10%)
Protein9.6 g (19%)
Sodium184.2 mg (9%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3Lebanese cucumber
diced
1tomatoes
quartered
150gchickpeas
1avocado
diced
â…“ cuppomegranate seeds
â…“ cupflat leaf parsley
roughly chopped
½ tablespoonmint leaves
chopped
½ tablespoondill
chopped
Dressing
Instructions
No instructions yet
Notes
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