Nutrition balance score
Great
Glycemic Index
37
Low
Glycemic Load
13
Moderate
Nutrition per serving
Calories240.7 kcal (12%)
Total Fat8.5 g (12%)
Carbs34.6 g (13%)
Sugars8.4 g (9%)
Protein9.5 g (19%)
Sodium184.2 mg (9%)
Fiber7.9 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
3Lebanese cucumber
diced
1tomatoes
quartered
150gchickpeas
1avocado
diced
⅓ cuppomegranate seeds
⅓ cupflat leaf parsley
roughly chopped
½ tablespoonmint leaves
chopped
½ tablespoondill
chopped
Dressing
Instructions
No instructions yet
Notes
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