By Rachlily44
Mango and Banana Smoothie
4 steps
Prep:5min
Kickstart your day with this yummy and easy fruit smoothie!
This recipe is for x2 people (half for just one serving)
Updated at: Wed, 24 Jul 2024 12:20:15 GMT
Nutrition balance score
Unbalanced
Glycemic Index
52
Low
Glycemic Load
24
High
Nutrition per serving
Calories191.4 kcal (10%)
Total Fat1.5 g (2%)
Carbs46.6 g (18%)
Sugars33.1 g (37%)
Protein2.2 g (4%)
Sodium49.6 mg (2%)
Fiber3.9 g (14%)
% Daily Values based on a 2,000 calorie diet
Instructions
Step 1
Chop the bananas into pieces and put into blender
Step 2
Add the mango, honey and milk
Step 3
Blend together - can always add more milk or water depending on how you prefer the conisistency
Step 4
Ready to serve
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