Teriyaki tofu bowl
100%
0
Nutrition balance score
Great
Glycemic Index
46
Low
Glycemic Load
27
High
Nutrition per serving
Calories403.7 kcal (20%)
Total Fat10.9 g (16%)
Carbs57.8 g (22%)
Sugars10.2 g (11%)
Protein22.6 g (45%)
Sodium1079 mg (54%)
Fiber8.2 g (29%)
% Daily Values based on a 2,000 calorie diet
Ingredients
1 servings
Instructions
Step 1
Cook the rice according to packet instructions.
Step 2
Air fry the tofu until crispy. Meanwhile chop all the vegetables.
Step 3
Mix everything together with the teriyaki sauce.
Notes
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