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Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per recipe
Calories1791 kcal (90%)
Total Fat86.3 g (123%)
Carbs163.1 g (63%)
Sugars22.7 g (25%)
Protein95.4 g (191%)
Sodium2257 mg (113%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings
10 ozChicken Breast
cut into chunks, could be chicken thighs or even sausage
olive oil
2Zucchini
cut into bite size pieces
1Yellow Squash
Cut into bite size pieces
1red bell pepper
cut into chunks
3cloves of garlic
minced
cherry tomatoes
halved
¼ cupPesto
Hot Pepper Flakes
or Teaspoon of Calabrian Chili in oil
salt
to taste
pepper
Garlic and Herb Seasoning
10 ozCheese filled Tortellini
Fresh
Instructions
View on Youtube
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Notes
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