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2/2
100%
1
Nutrition balance score
Great
Glycemic Index
45
Low
Nutrition per recipe
Calories1791 kcal (90%)
Total Fat86.3 g (123%)
Carbs163.1 g (63%)
Sugars22.7 g (25%)
Protein95.4 g (191%)
Sodium2257 mg (113%)
Fiber14.9 g (53%)
% Daily Values based on a 2,000 calorie diet
Ingredients
0 servings

10 ozChicken Breast
cut into chunks, could be chicken thighs or even sausage

olive oil

2Zucchini
cut into bite size pieces

1Yellow Squash
Cut into bite size pieces

1red bell pepper
cut into chunks

3cloves of garlic
minced

cherry tomatoes
halved

¼ cupPesto

Hot Pepper Flakes
or Teaspoon of Calabrian Chili in oil

salt
to taste

pepper
to taste

Garlic and Herb Seasoning

10 ozCheese filled Tortellini
Fresh
Instructions
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Notes
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