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Naishan Chen
By Naishan Chen

抱蛋肥牛饭 Beef with Egg

Updated at: Thu, 06 Mar 2025 22:35:45 GMT

Nutrition balance score

Unbalanced
Glycemic Index
31
Low
Glycemic Load
2
Low

Nutrition per serving

Calories422.1 kcal (21%)
Total Fat25 g (36%)
Carbs6.1 g (2%)
Sugars3.2 g (4%)
Protein41 g (82%)
Sodium1185.8 mg (59%)
Fiber0.7 g (3%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Pan-fry onion first
Step 2
add beef rolls and pour sauce on top
Step 3
Close the lid and wait until cooked
Step 4
Pour beated eggs on top
Step 5
pour any leftover sauce and done when egg is cooked

Notes

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