Protein Shake (Skim Milk)
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Nutrition balance score
Great
Glycemic Index
28
Low
Glycemic Load
3
Low
Nutrition per serving
Calories160.5 kcal (8%)
Total Fat1.8 g (3%)
Carbs11.6 g (4%)
Sugars7.8 g (9%)
Protein24.4 g (49%)
Sodium182.4 mg (9%)
Fiber0 g (0%)
% Daily Values based on a 2,000 calorie diet
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