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Egg salad sandwich
100%
0
kerisha p
By kerisha p

Egg salad sandwich

2 steps
Prep:2minCook:8min
Very customisable
Updated at: Tue, 30 Jul 2024 07:06:59 GMT

Nutrition balance score

Unbalanced
Glycemic Index
55
Low
Glycemic Load
12
Moderate

Nutrition per serving

Calories244.1 kcal (12%)
Total Fat10.2 g (15%)
Carbs19.5 g (8%)
Sugars3.5 g (4%)
Protein18.4 g (37%)
Sodium1237.7 mg (62%)
Fiber2.5 g (9%)
% Daily Values based on a 2,000 calorie diet

Instructions

Step 1
Chop up boiled eggs and mix together ingredients for egg salad
Step 2
Put together in sandwich with Lettuce (or Spinach) and other sandwich toppings e.g. pickles

Notes

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