Marinated Edamame Cucumber Salad

Name: Marinated Edamame Cucumber Salad
Prep time: 10 min
Total time: 10 min
Cuisine: Asian
Ingredients: 1 cup diced cucumber; salt to taste; 1 cup frozen edamame beans; 1/4 cup diced celery; 2 green onions, sliced; 1/4 cup diced red onion; 1 cup shredded cabbage or bagged coleslaw mix; 1/4 cup diced red pepper; 2 tbsps rice wine vinegar; 2 tbsps light soya sauce or tamari; 1 tsp sesame oil; 2 tsps maple syrup; 2-3 tbsps toasted sesame seeds; 1/4 tsp red pepper flakes

1 step

Prep:10min

Cool and crisp and can be made ahead of time for a perfect summertime lunch or supper side!

Updated at: Thu, 01 Aug 2024 11:53:20 GMT

Nutrition balance score

Great

Glycemic Index

Low

Glycemic Load

Low

Nutrition per serving

Calories99 kcal (5%)

Total Fat4.8 g (7%)

Carbs10.1 g (4%)

Sugars4.9 g (5%)

Protein5.6 g (11%)

Sodium497.4 mg (25%)

Fiber3.5 g (12%)

% Daily Values based on a 2,000 calorie diet

Ingredients

4 servings

1 cupcucumber

diced

salt

to taste

1 cupfrozen edamame beans

¼ cupcelery

¼ cupred onion

1 cupcabbage

shredded, or bagged coleslaw mix

¼ cupred pepper

diced

2 tbspsrice wine vinegar

2 tbspslight soya sauce

or tamari

1 tspsesame oil

2 tspsmaple syrup

2 tbspstoasted sesame seeds

¼ tspred pepper flakes

Instructions

Step 1

Mix all the vegetables together then mix the dressing together and toss. Refrigerate for several hours or even a couple of days. Garnish with more sesame seeds.

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