Nutrition balance score
Good
Glycemic Index
33
Low
Glycemic Load
2
Low
Nutrition per serving
Calories218.9 kcal (11%)
Total Fat10.8 g (15%)
Carbs5.1 g (2%)
Sugars1.4 g (2%)
Protein24 g (48%)
Sodium378.7 mg (19%)
Fiber0.6 g (2%)
% Daily Values based on a 2,000 calorie diet
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