Potato Masala
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Nutrition balance score
Good
Glycemic Index
62
Moderate
Glycemic Load
7
Low
Nutrition per serving
Calories51.9 kcal (3%)
Total Fat0.5 g (1%)
Carbs11.9 g (5%)
Sugars5.5 g (6%)
Protein1.1 g (2%)
Sodium262 mg (13%)
Fiber2.3 g (8%)
% Daily Values based on a 2,000 calorie diet
Ingredients
3 servings
Instructions
Step 1
1. Half boil the diced potatoes.
Step 2
2. Put aside the potatoes and the drained water.
Step 3
3. Saute onion to golden brown
Step 4
4. Add tomato puree
Step 5
5. Add potatoes and curry powder
Step 6
6. Add salt and turmeric.
Step 7
7. If dry, add the potato water to cook and saute till dry.
Step 8
8. Add sugar and stir until dissolved
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