One pan Italian Fish Stew

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Step 1

Peel, halve and chop the onion.

Step 2

Wash and slice the celery.

Step 3

Sauté the onion and celery in the olive oil in a wok for 2 minutes.

Step 4

Cut the potatoes in half, or quarters if they’re big. Add them to the wok and sauté for another 3 minutes.

Step 5

Peel and mince the garlic and add to the wok.

Step 6

Add the tinned tomatoes, paprika and vegetable stock, season with some salt and black pepper. Bring to the boil, then cover and simmer for about 15 minutes, until the potatoes are tender.

Step 7

Add the fish mix and cook for 5 minutes, then add the prawns and the peas and cook another 5 minutes.

Step 8

Serve topped with the chopped parsley.