By Fabïan
Quinoa, Lentil & Kale Salad with Zhoug Dressing
*TO TRY*
Warm winter salad of kale, apple, celery and avocado with yoghurt and shout Zhoug
Cook time: 15 mins
Cuisine: Middle Eastern
Food group: Vegan
Allergens: Celery, Nuts
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Nutritional Information
Calories: 524
Protein: 15g
Carbs: 42g
Fat: 32g
Updated at: Mon, 10 Mar 2025 14:45:29 GMT
Nutrition balance score
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Ingredients
2 servings
Instructions
Step 1
Preheat the oven to 220C / fan 200C / gas mark 7. Roughly chop the celery into 1cm pieces. Place the kale and celery on a lined baking tray. Drizzle with 1 tsp oil and season with sea salt and black pepper. Roast in the oven for 5-8 mins, until the kale is crispy and blackening in places.
Step 2
Core and roughly dice the apple into 1cm cubes. Thinly slice the spring onions. Finely chop the parsley. Zest and halve the lemon. Halve, de-stone, and scoop out the avocado flesh then thinly slice.
Step 3
Heat a large frying pan on a medium-high heat. Add the quinola and break it up with a spoon. Add the raisins and a splash of water and cook for 2-3 mins, until piping hot, then remove from the heat.
Step 4
Stir the lemon zest, lemon juice, spring onion, apple, parsley and celery through the quinoa. Drizzle with 1 tsp olive oil and season to taste with sea salt and black pepper. Toss through the kale.
Step 5
Lay the avocado on top then drizzle over the yogurt and zhoug paste.
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