
By Aaron Garcia
Kung Pao Tofu w/ Broccoli
9 steps
Prep:20minCook:20min
Updated at: Tue, 17 Sep 2024 23:56:28 GMT
Nutrition balance score
Great
Glycemic Index
51
Low
Glycemic Load
32
High
Nutrition per serving
Calories525 kcal (26%)
Total Fat23.5 g (34%)
Carbs62.1 g (24%)
Sugars12.7 g (14%)
Protein23 g (46%)
Sodium867.1 mg (43%)
Fiber7.8 g (28%)
% Daily Values based on a 2,000 calorie diet
Ingredients
4 servings
For the Sauce

¼ cuplow sodium soy sauce

2 Tbspbrown sugar

2 Tbsphoisin sauce

2 Tbspwhite wine vinegar

1 Tbspapple cider vinegar

2 tsptoasted sesame oil

¼ tspwhite pepper

3garlic cloves

1 inchginger
fresh, grated

1 ½ tspkorean chili flakes

⅓ cupwater

2 tspcornstarch
For the Tofu
For the Veggies
Instructions
Step 1
Heat a skillet over medium high heat
Step 2
Cube the tofu and chop the veggies





Step 3
Mix the sauce












Step 4
Toss the cubed tofu with the corn starch
Step 5
Add the avocado oil to the skillet and brown the tofu on each side (3-4 mins per side)
Step 6
Move the tofu to a plate
Step 7
Quickly sautee the veggies
Step 8
Add the tofu and sauce and stir occasionally while it reduces
Step 9
Portion on bowls and top with peanuts and cilantro
Notes
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